Gina Mollicone-Long

Imagine if greatness was trying to emerge...

Imagine if the answer was right in front of you...

Imagine if you already had everything you need...

...What would be possible?

Gina Mollicone Long | The Blog

16 July 2006

 
A WOMAN SHOULD HAVE

I get a tonne of emails but I loved this one from my Aunt Mary. Enjoy!

A WOMAN SHOULD HAVE...
A set of screwdrivers,
a cordless drill,
And a black lace bra..

A WOMAN SHOULD HAVE...
One friend who always makes her laugh...
And one who lets her cry...

A WOMAN SHOULD HAVE...
A good piece of furniture not previously owned by anyone else in her family...

A WOMAN SHOULD HAVE...
Eight matching plates,
Wine glasses with stems,
And a recipe for a meal that will make her guests feel honoured.

A WOMAN SHOULD HAVE...
A feeling of control over her destiny...

A WOMAN SHOULD KNOW...
How to fall in love without losing herself...

A WOMAN SHOULD KNOW...
HOW TO QUIT A JOB,
BREAK UP WITH A LOVER
AND CONFRONT A FRIEND WITHOUT RUINING THE FRIENDSHIP...

A WOMAN SHOULD KNOW...
When to try harder...
and WHEN TO WALK AWAY...

A WOMAN SHOULD KNOW...
That she can't change the length of her calves,
The width of her hips, or
The nature of her parents...

A WOMAN SHOULD KNOW...
That her childhood may not have been perfect..
but; it's over...

A WOMAN SHOULD KNOW...
What she would and wouldn't do for love or more...

A WOMAN SHOULD KNOW...
How to live alone...
even if she doesn't like it...

A WOMAN SHOULD KNOW...
Whom she can trust,
Whom she can't,
And why she shouldn't take it personally...

A WOMAN SHOULD KNOW...
Where to go...
Be it to her best friend's kitchen table..
Or a charming inn in the woods...
When her soul needs soothing...

A WOMAN SHOULD KNOW...
What she can and can't accomplish
In a day...
A month...
And a year...

15 July 2006

 
EASE
Ease is the Universe's way of communicating that you are "on track". Ease is the way by which you can check in with your intuition or higher self to understand if you are being and doing things which are congruent to your intention. When you are "on track" then life flows effortlessly and easily.

I was compelled to write about ease today while taking a shower. I hopped out, dried off and started writing. However, while I was writing I noticed that the words were not easy and finding the "perfect word" was difficult. I vaguely noticed this and continued moving along (like a bull in a china shop). You shouldn't be suprised to notice that I lost my work at the spell checker stage. This usually would have upset me but I understood it to be a more compelling signal that what I had written was not right for me. If I had paid attention to the initial feeling of difficulty that would have saved me some time.

I find it interesting to note that the word "disease" is actually "dis-ease". I invite you to consider that the diseases that you have manifested are specific feedback from your higher self of exactly where you are "off track" on your course. Pay attention to when life is easy and when life is difficult. These are the whispers from the Universe, the gentle nudges that communicate which path to take.

14 July 2006

 
THE LAW OF ATTRACTION IN ACTION
Do you ever notice that when you are thinking of something that it starts to appear everywhere? The Law of Attraction states that you get what you attract or, in other words, like attracts like. When you put your focus on something, whether it be positive or negative, you have set the wheels in motion for the Universe to deliver it to you. Lately, I have been studying and researching the Law of Attraction for my new book. I really want to dig deep and understand what is being written on the subject. All of a sudden, every person that I meet has some information pertinent to this subject. It's as though they have fallen from the sky. I'm not sure where they were hiding prior to this research of mine but apparently they are here now so I am taking advantage of the ease in which I can gather the information. That's the Law of Attraction in action.

13 July 2006

 
PAY ATTENTION TO WHAT GETS YOUR ATTENTION
What exactly does this mean? Doesn't everyone pay attention to what gets their attention? Not necessarily. The way I see it is that each person is having their own personal experience of the universe perfectly tailored to their life. This means that each thing that comes into your radar screen does so for a reason so you should take note. Yesterday, I was shopping in Orlando because I had some free time before my conference. While I was waiting to take the trolley back to my hotel, I noticed a woman sitting on the bench. I gave her a nod and a polite "hello". But, of all the people sitting on that bench, I felt a tug or a nudge from inside. So, by "paying attention to what got MY attention" I walked over to her and started talking. We had a lot in common. She gave me a gift - a piece of information that was very valuable to my book project, How to NOT Get What You Want. She recommended a book that holds some key information that I have been searching for and that I had intended to find on this trip.

Coincidence? No way! I created the intention to find that information and the universe put the opportunity right in front of my face. Paying attention to what got my attention is how I finally noticed the "giant billboard" (the woman with the information) that was right in front of me. I can't think of how many times I have ingnored that "inner nudge" and not followed through on my instinct.

It happened to me earlier this week as well. I was playing soccer on Tuesday night. While we were driving in to the parking lot I stated that my intention was to score a goal (this is a BIG deal because I don't score many goals - I am more of a "team player"). Lo and behold about halfway into the game, the perfect setup right to my feet and BANG! I had my goal. I was having fun with this so I intended another goal but this time I wanted a "header goal". Towards the end of the game we were scambling down at their end. I was playing left wing. The right winger had the ball deep in the zone but still within shooting distance. He rocketed a big shot that looked to be squeezing into the left corner of the net. But it slightly grazed the top of the post and swung back out. I WASN'T READY and I was standing right there. The ball came out at "head height" but my mind had already decided that there was "no way" that this was "the" opportunity so I wasn't ready for it. I assumed that I knew what was going to happen before it did so I gave up before it was over. I had noticed that he wasn't really in a good shooting positiob and I had noticed that I was all alone at the left goal post but I didn't pay enough attention to these details and I missed it. The opportunity didn't present itself like that again. Lesson learned!

08 July 2006

 
Many Thanks to Ryan Strom at Strom Solutions (www.strom.ca/stromsolutions) for pulling together my site. He's a great guy.

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