| Speaking Programs |

HypHERactive

Being physically active is one of the most important things that you can do to feel good about yourself. Did you know that benefits of physical activity include increased self-esteem, increased energy and a lower incidence of depression. Yet, once physical education becomes optional, about 90% of girls drop out of it in school. Only 11% of girls are physically active by the time they reach 16 years old.

HypHERactive is about showing how you can be part of the solution to get more girls and women physically active. You will be given the facts about interest in participation as well as barriers to participation. You will be given suggestions on how to really increase the opportunities for girls and women in sport and physical activities. If physically active women and girls are generally more content and happier then they will be more likely to be able to make meaningful contributions to society. This benefits everyone.

This program is dynamic and inter-active. You will even get to try a few activities and strategies. You will feel empowered about what you can do tomorrow that will make a difference in the lives of girls and women.

To request more information on this program please contact us.